Chinese tea is made from the plant Camellia sinensis, in the form of teas: white (white tea), black (black tea) and green (green tea), depending on the technology in which it is prepared. It is a source of polyphenols, including catechins (including EGCG - epigallocatechin gallate), showing strong antioxidant potential (which protects against oxidative stress), slightly lower thermogenic (supporting the process of weight loss) and affects the activity of a testosterone metabolite (DTH) causes male baldness and problems associated with prostatic hypertrophy. Chinese tea is available in the form of mono-preparation supplements or extracts enhancing slimming and diet supplements of antioxidant potential, from vitamins and vitamin-mineral, the fat burners, creatine stacks to the various supplements that regulate hormone levels.
Dosage: From a few dozen to several hundred mg per day depending on the type and standardization.