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The first phase, called the saturation phase, is particularly important for people who are using Aura for the first time. Start taking it with:
- 3 x 0.5 ml per day (total 1.5 ml per day)
- under the tongue, hold for 3 seconds before swallowing
- take between meals (the first portion is best on an empty stomach).
Alternatively (for a better taste) you can dissolve a portion of drops in a small amount of water (a small glass) - hold for about 10 seconds in the mouth before swallowing.
Depending on the condition of the body, the first effects will appear after:
- 1 to 30 days of regular use
After 7 days, you can continue taking the dose indicated above or reduce the number of drops depending on your current needs, e.g.:
- 2 times 0.5 ml per day, which gives a total of 1000 mg of herbal extract (including 966 mg of Chinese magnolia vine extract and 34 mg of Rhodiola rosea extract)
- or 1 x 0.5 ml per day, which gives a total of 500 mg of herbal extract (including 483 mg of Chinese magnolia vine extract and 17 mg of Rhodiola rosea)
Do not exceed the recommended daily dose.
Aura can be successfully taken for a long time (we recommend a maximum of 6 months and a 1-month break).
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